Only so many spoons to give is based on the theory of 10 spoons. This is a philosophy, that also represents how many fucks you may have to give in a day. So for example, if something you do takes energy away from you, that could be one or many spoons. However, if it’s something you enjoy doing, it may add them back again.

We hope you enjoy this concept as a measure of self help. It may indicate when you need to slow down and work out what you have in reserve to make it through the day.

Further details

Details on joining the IACP cane be found here

Glenn is found these days right here. Canine Evolution or Pet Resorts Australia

Pat resides now at Operant Canine

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Narelle Cooke’s raw feeding guide for pets here

Birdy O’Sheedy can be found at Pause in life and at Paws in life

Jason Firmin Einzweck Dog quip

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The two wolves expanded is the tale of the two wolves that many of us have most likely heard. We each have two wolves fighting for our soul. A good wolf or a bad wolf or a white wolf and a dark wolf. The question is asked, “which wolf would win the fight?” The answer being, the one that we feed.

In this episode, Birdy O’Sheedy joins Glenn Cooke once again to expand on the tale of the two wolves. Some times we tend to hear the abbreviated versions of great stories. This can and unfortunately often does leave out some of the most valued content which makes more sense.

This is why Birdy was so passionate about the explanation of expanding into the deeper story. Why the two wolves need each other and how we need to feed them both.

The two wolves expanded may give you a better understanding of the importance of a balanced life rather than just one or the other. Can you think of times where you have needed mix of opposites to balance out a situation in your life?

Glenn can be found changing the world at Canine evolution

To get more Birdy goodness, find her at Paws in life

Pat is making magic at Operant canine


Get comfortable saying No. Sounds pretty easy right? Well according to therapists it’s quite a challenge for some people to do. They get nervous, they are overwhelmed with emotions and thoughts, it’s really quite, uncomfortable.

So how do we bite the bullet and do it? Fortunately we have Birdie O’Sheedy on the show today to discuss this very topic

Many people find it ok and are comfortable not saying yes, however they still avoid saying the word, no.

Do people feel they will be rejected? Is it something they struggled with during adolescence? Do they feel rewarded by avoiding the word?

On the other side, what happens to us when we avoid saying words like no? How does it effect us and our behaviour long term? This is why we discuss that people need to get comfortable saying NO.

We also get to find out during the show that Birdy, Narelle and Glenn are planning on running seminars. Focusing on the body, mind and behaviour of dogs and owners. This can bring about more pleasure in owning and keeping a dog in the home.

Birdy can be contacted here for dogs and here for humans

Glenn is found in these parts. Canine evolution

Pat is located at Operant Canine

Dropping your anchor is not what we thought it was. Lets go back in time to find out the origin in the nice meaning

Drop your anchor is the title by our adopted show co-host Birdy O’Sheedy. For those of you joining us, Birdy is a clinical psychologist who additionally coaches people on living better with dogs.

Birdy has two business’s with the same name but a clever different meaning. Pause in life for her human work and Paws in life for her human / pet work.

The title drop your anchor is about teaching us to stand up tall, dig your heels in.

Glenn and Pat thought it had a different meaning and in some references it does, but not the one Birdy uses.

Anyone having a hard time developing a relationship with their dog would benefit immensely from speaking with Birdy. She has a very pragmatic approach to her work and is constantly looking at improving her own knowledge and understanding.

Want to know more about Birdy. Go here

Want to know more about Pat. Go hereh

Want to know more about Glenn Go here

Check out some of our other episode

It’s me isn’t it? The words most trainers hear after they have spent a little time working with clients. Yes, it’s you. It’s not a terrible process for clients to come to terms with either.

Once your clients accept they have had a major impact on their dogs education, or lack of, we can progress.

After all, our job is not to judge or embarrass them. We are there to serve and coach and to improve the overall relationship. When this happens, true language develops and it’s a beautiful thing to behold.

No more excuses, minimal problems and manageable dogs who understand you. What you telling them is now clear and they can hear you.

If you’re having trouble with your training, reach out to a reputable trainer.

Pat can be reached at Operant Canine

Glenn can be reached at Canine Evolution

Now instead of saying, I’s me isn’t it? I’m the problem. You start to say, I’m the solution.

Another good episode in relation to this podacst

Michael Ellis is a name known very well to many of the people in the dog training community.  If you have been on youtube or Leerburg looking for a trainer series, you would no doubt come across Michael’s work.

Both Glenn and Pat have been waiting for some time now to speak with Michael and we had our prayers answered

Apart from being an all round great guy, Michael has been teaching students all over the world.

If you too would like to train with Michael Ellis or learn more about him, you can find out more here

Positive First is a descriptive term Glenn Cooke announced earlier in one of our episodes.  He feels better describes what the Balanced dog training community have been trying to represent.

Naturally, there are counter arguments that it doesn’t represent the industry based on the correct scientific terms. There was additional points that it could be perceived as to closely associated with positive only.

Glenn and Pat start to unpack the success of starting with positive reinforcement and then re assessing.  This way if you start positive and can remain within that system of training, there is no problem.  If you need to move along to adding aversive, then you can implement the LIMA system.

If you have never heard of LIMA, it is the acronym for, Least Invasive Minimally Aversive.  it does a very nice job of describing a better selection pathway for training when using the Operant system.

Moments to be proud of was a hard episode for both of us to record.  For Pat it was difficult to relive something that caused a lot of raw emotion.  For Glenn it was a high degree of shock to hear the story.

This story unfolds around a young boy and his mum that Pat helped train an assistance dog.  Although it sounds simple enough, it came with some heavy baggage for everyone.

The story is still far from finished, however there have been some incredible breakthroughs, both via a mothers love and Pats persistence and compassion.

Mental illness is a serious issue that has serious implications requiring the right people for treatment.  It also carries a stigma as people don’t know how to behave or what to say.  The best thing you can do though is be supportive and not judgemental.  Learn more about it and how you can better help.

We have done several episode now on mental health and we will definitely do more in the future for both humans and dogs.  This is why having a contact like Birdy O’Sheedy is so helpful and healthy as she understand both fields.

If you don’t feel great and the world is getting difficult, speak to someone.  You’re not a burden.  You’re not invalid.  You have people that love you and people that do want to be supportive.

We would love to hear what you moments to be proud of are too.

We have several episode as suggested that would be worth listening to, to support the above.

Episode 53: A Birdy’s eye view on Anxiety

A Birdy’s eye view on Anxiety is a welcomed episode to bring back our great friend, Birdy O’Sheedy.  If you haven’t listened to an episode with Birdy yet, it’s important to note that she is a practising psychologist.  Birdy works in both the human and pet dog realms and has fast attracted attention based on her genuine results.

In this episode, we discuss the realms of anxiety and how it starts and what it looks like.  It should be noted that we always recommend dealing with suitably trained professionals prior to working on this.

We get to learn about the term, transgenerational transmissions and how that creates a transfer of anxiety.

So all aboard ladies and gentleman.  Get ready to drop your anchor and join us on this wonderful journey with our resident Psychologist.

If you want to know more about Birdy the click here

Be sure to check out some of our past episodes with birdy as well and if you need her, contact her.

Getting out of the shit, although a nasty sounding title, has something relevant to do with Pat. Whilst walking through the desert one day on patrol, he got himself in a shitty situation.

However, the main focus point in this show is, how to say goodbye to a dog for behavioural reasons.  This is a predicament that many of us Professional trainers have had to assess and help make the right choice.  We also unpack a little bit about the difference between decision and choice.

The show gets a little deep and turns a few corners, however we had an interesting chat.

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