Episode 91: Only so many spoons to give

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Only so many spoons to give is based on the theory of 10 spoons. This is a philosophy, that also represents how many fucks you may have to give in a day. So for example, if something you do takes energy away from you, that could be one or many spoons. However, if it’s something you enjoy doing, it may add them back again.

We hope you enjoy this concept as a measure of self help. It may indicate when you need to slow down and work out what you have in reserve to make it through the day.

Episode 61: Drop you Anchor

Further details

Details on joining the IACP cane be found here

Glenn is found these days right here. Canine Evolution or Pet Resorts Australia

Pat resides now at Operant Canine

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Narelle Cooke’s raw feeding guide for pets here

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Episode 73: The two wolves expanded

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The two wolves expanded is the tale of the two wolves that many of us have most likely heard. We each have two wolves fighting for our soul. A good wolf or a bad wolf or a white wolf and a dark wolf. The question is asked, “which wolf would win the fight?” The answer being, the one that we feed.

In this episode, Birdy O’Sheedy joins Glenn Cooke once again to expand on the tale of the two wolves. Some times we tend to hear the abbreviated versions of great stories. This can and unfortunately often does leave out some of the most valued content which makes more sense.

This is why Birdy was so passionate about the explanation of expanding into the deeper story. Why the two wolves need each other and how we need to feed them both.

The two wolves expanded may give you a better understanding of the importance of a balanced life rather than just one or the other. Can you think of times where you have needed mix of opposites to balance out a situation in your life?

Glenn can be found changing the world at Canine evolution

To get more Birdy goodness, find her at Paws in life

Pat is making magic at Operant canine

Episode 70: Living with a reactive dog


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Episode 72: Get comfortable saying NO

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Get comfortable saying No. Sounds pretty easy right? Well according to therapists it’s quite a challenge for some people to do. They get nervous, they are overwhelmed with emotions and thoughts, it’s really quite, uncomfortable.

So how do we bite the bullet and do it? Fortunately we have Birdie O’Sheedy on the show today to discuss this very topic

Many people find it ok and are comfortable not saying yes, however they still avoid saying the word, no.

Do people feel they will be rejected? Is it something they struggled with during adolescence? Do they feel rewarded by avoiding the word?

On the other side, what happens to us when we avoid saying words like no? How does it effect us and our behaviour long term? This is why we discuss that people need to get comfortable saying NO.

We also get to find out during the show that Birdy, Narelle and Glenn are planning on running seminars. Focusing on the body, mind and behaviour of dogs and owners. This can bring about more pleasure in owning and keeping a dog in the home.

Birdy can be contacted here for dogs and here for humans

Glenn is found in these parts. Canine evolution

Pat is located at Operant Canine

Episode 61: Drop you Anchor
Dropping your anchor is not what we thought it was. Lets go back in time to find out the origin in the nice meaning
Episode 53: A Birdy’s eye view on Anxiety

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